I had low profile views lately due to the format of my blogs. It is now formatted into the https. So, if you are one of my stalkers and you want to know what I'm having for lunch, dinner and breakfast this is it. Ooppss, somebody got defensive and sensitive with the word "stalkers." She's that very sensitive on TV getting so "catty." he he he he.
The meal above is my supper. I have to lessen intake of steamed rice. About 1/2 cup because I'm on a diet. At least 4 pcs. of bokchoy sauteed with oyster sauce, pasta cattelli pasta cooked with buttered garlic and sliced-diced tomatoes and onion, & bbq smoked spare ribs.
My BP last January 26, 2015 was 161/79.
I know, that's shockinggggggggg!!!!!!!!!! That's totally shocking because I'm only 53 years old! 161/79 HBP is too high for my age. Something is wrong! Maybe the BP monitor/gadget is haywire. So have to diet and exercise. My exercise is actually mostly household chores. Nah, I think I'm too fat for my age, too fat for my height and too fat, real fat! But I'm happy being fat.
My family doesn't eat much. There's always left-over meal for the next day. However, somebody wakes up at night and has consumed whatever is left and let me looking for it the next day. Where it goes? Darn!
I love shrimps and prawns, any kind of seafood. My husband advised me not to eat too much shrimps because they are expensive and if ever he goes shrimping from the ocean there's no assurance that there'll be shrimps on the trap and or crabs. To catch shrimps or prawns and crabs is a matter of chance and luck.
Whenever I'm sick or not feeling well, have that option to have just an instant chicken noodles. It takes 2.5 or 3 minutes to boil it inside the microwave. Less costly, economical, nothing to clean after just the spoon and fork.
My kids love baked chicken wings and baked potatoes so sometimes this kind of meal is best-suited for them. This time it's the whole chicken > cut, sliced the parts and had chicken parts (chicken breasts, drumstick, chicken wings, etc) for shake and baked style menu.
My breakfast? I usually have 1/2 bagel and hot brewed coffee.
Do we have desserts after dinner? We have Breyers vanilla ice-cream and that's good enough.
