Who cares about hypertension, we all have to eat because if we don't we'll starve and to die of hunger is not a good thing. Just that we have to avoid food that jeopardize our health. Or there's another way of looking up to it by avoiding bad vices and minimize intake of food. Diet is a good thing. Minimize intake of carbohydrates, just a cup of rice or one piece of boiled potato per meal. Don't eat too much. Make sure you drink a glass of water after every meal or drink a can of coca cola when you feel like you have indigestion. lol. Coca cola drinks help, you know...
Whatever! So, it's food again in this corner of the blogworld for me. Why not!?
It's my Father's 88th birthday yesterday so it's best that we celebrate here too at home so I cooked the best yummy delicious meals. We had pancit, stri-fry spicy mussels, grilled/broiled spare ribs (marinated first on bullseye barbecue sauce), steamed buttered beans, smoked salmon, baked potatoes with sour cream (baked by my husband) and I baked a sweet chiffon-fruit cake for dessert.
Happy birthday to my Father, wishing you long happy life and may the Lord God bless you with happiness you deserve and peace of mind. Let no one give you problems that you don't need or deserve. Cheers!
