I woke up a lot of times at dawn simply because I have to go to the washroom to pee, other than that is to check the time. I can't sleep due to anxiety which is the normal occurrence when I have something to write then finally decided it's best to write them down and go back to sleep. Anxious not to forget what I have in mind and I might forget about it the next day so right there at about 3:45 am have to write them, my ideas. I am not that crazy to write or blogpost everything that I have in my mind. I have reservation for something very important. Very, very valuable and important. Each one of us have those reservations and confidential records because it's a must that we have to have secrets you know especially if you are a "writer."

Then suddenly I heard the garbage truck's noise outside. What? They are collecting the garbage too early? Oh my, it's already past 7 o'clock!! I got up from my bed and washed and cleaned my face right immediately and check the garage if the garbage bin and recycling bin are out. I rushed to open the garage door and was relieved to find out that my husband opened the gate of the garage and the bins were out there and the garbage collector was lifting the bins right on time. Thank goodness. The collector here in this area collects garbage earlier than the previous location we were in. In another area their collectors arrived at past 10 am and sometimes late in the afternoon.

Time to have coffee. I need a hot brewed coffee and while I was at the kitchen the news on TV is on and on and The news kind of a bug-like  repetitious about "liver cancer." Imagine the world news about that mastectomy news about a famous actress and that was enough for all women to get scared about and here's more cancer to scream and worried because sometimes the news keep screaming at our ears like sort of a plague. So much cancer, so much news bad news we have to listen to and be anxious adding so much problems to certain problem we already have. Psychologically you are getting sick by the amount of  bad news you are to hear in a lifetime. Yes dudette, the word is psychologically! Negativity can lower and weaken your immune system. How that happened? Thinking can alleviate negative input to your body's natural defense so it's better to always think positivity. Be optimistic no matter how bad news affect your life. It's your self-defense that makes you alive and productive. We all have defense mechanism to protect ourselves.  Protect yourself with a body shield that keep you away from harm. If the news are all bad and negative shut down your television. You always have the remote control and just pushing the button off can make your surrounding peaceful and quiet. Be a monk for a day or even for a week.  I know it would be lots of calming effect and concentration. Praying in a smooth quiet environment can be of help. Calm your spirit do your dancing and exercising with a good music. If they keep passing the cup for just 25 cents, why not it's just 25 cents. While we all had our turn passing pennies for a cause this time it's twenty five cents. It's heavy on your purse anyway, give your 25 cents. Is that too much to ask? Drop those 25 cents at your school's penny and twenty five cents jar for collection. You know where your SCHOOLs are located right?